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Take a roller coaster ride through the gutter in this gripping pull-no-punches thriller from S. Craig ZahlerHe knows what you'll do - including what you'll sacrifice for protection.Darren Tasking is an entrepreneur whose business is people, and when it comes to people he specializes in risk, pleasure, and fear.He knows what will break you - before you even feel a second of pain.Tasking has everything and everyone, in his orbit, under control. If there's something he wants he will alter your life, elaborately and maliciously, until you yield to his wishes.He knows what makes the Machos tick - and how to keep them in the dark.The police tried to keep Tasking down with their macho modus operandi, sent him away long ago, but they couldn't

A practical guide to understanding the cranial nerves as the key to our psychological and physical wellbeing. Drawing from the polyvagal theory of Steven Porges-one of the biggest new developments in human neurobiology-author Stanley Rosenberg explains in simple terms how the vagus nerve, in particular, has a strong role in determining our psychological and emotional state, especially when it comes to how we relate and react to other people. Anxiety, panic attacks, depression, social withdrawal, anger, and destructive behavior are signs of lack of proper function in the ventral vagus. This book offers self-help exercises that can help restore vagal function and make it easier to interact with others. Those suffering from anxiety, depression, panic, and trauma will find much that is useful here, as well as those with physical ailments such as chronic pain and digestive problems.

The Irish Cob is a book not only for breed enthusiasts but for any one who loves horses. The photographs are amazing and help to bring the words alive. The Irish Cob is filled with a huge amount of information starting with the history of these wonderful horses. Chapters on conformation, personality, versatility and breeding help to make it a complete guide to the breed. The pictures show the breed is truly versatile and as the book states can lend their hoof to almost

A hobby backed by centuries of tradition, amateur gem cutting remains popular today. Once a completely unskilled beginner himself, Captain John Sinkankas never forgot his struggles in learning how to cut and polish gemstones without the benefit of an instructor. With his own experience in mind, he wrote Gem Cutting to make it possible for others to teach themselves how to do every type of lapidary work without having to attend classes.For over half a century, Gem Cutting has served as the go-to guide for beginners and experts alike. Offering a wealth of information for everyone, it starts with the fundamentals and leads logically to techniques and projects that will challenge even the most advanced cutter. Every step is described in detail and illustrated with drawings and photographs. Sinkankas covers common pitfalls and, wherever possible, offers hints on how

The fourth volume in PAJ's Performance Ideas series is a collection of literary texts, poems, plays, paintings, and drawings, accompanied by an interview on poetry and painting with the author. Etel Adnan is an award-winning, internationally admired writer and visual artist. Her poetry and painting was featured in an exhibit at the Massachusetts Museum of Contemporary Art in April

The Dhammapada is a collection of sayings of the Buddha in verse form. It is one of the most widely read and best known Buddhist scriptures. According to tradition, the Dhammapada's verses were spoken by the Buddha on various occasions. Each saying recorded in the collection was made on a different occasion in response to a unique situation that had arisen in the life of the Buddha and his monastic community.The Dhammapada is considered one of the most popular pieces of Theravada literature. The text is part of the Khuddaka Nikaya of the Sutta Pitaka, although over half of the verses exist in other parts of the Pali Canon, a collection of Buddhist writings of Theravada Buddhism.This case laminate collector's edition includes a Victorian inspired dust-jacket.

★★★ Unleash the power of iMac ​★★★The 2021 iMac looks almost like a work of art on any desk. It's certainly like no other computer out there. It's impressively thin, insanely fast, and the pictures practically pop right off the screen!That's great! But how do you use it?! If you are new to Mac-or it's just been a while since you upgraded-this guide will help you out. It looks at the latest generation of iMac and Big Sur OS and teaches you everything you need to know to get things up and running. There's a lot to MacOS, so it will focus on the things you'll use often-not the things you probably will never touch.I purposely have done my best to make this handbook a little more casual and fun than what you expect from most macOS manuals. MacOS is a fun operating

With its sweeping sandy beaches and rolling emerald hills, the island of St. Morwenna is an idyllic escape. But behind the perfectly pruned primroses and neighborly smiles a killer lies in wait...When librarian Jemima Jago is offered the opportunity to catalogue Cornwall's largest collection of antique shipwreck records it is a dream come true. The only problem? The collection is housed on the island of St. Morwenna, the childhood home she left years ago and vowed never to return to.Shortly after Jem arrives back in town, island busybody and notorious grump Edith Reddy is found dead, with duct tape clamped over her mouth and nose. Jem, caught seemingly red-handed at the scene of the crime, mistakenly becomes the police's number one suspect. The handsome Sergeant Hackman in particular can't seem to leave Jem

Airway Management: A Solution to our Healthcare Crisis reviews how breathing truly impacts our health. It will discuss the healthcare problems that can arise from ignoring the airway's effect on the body, and will teach you about airway management - how to care for the whole airway. It will discuss several techniques that should help everyone Sleep. Breathe. Heal. Live.Dr. Steven Olmos, DDS, DABCP, DABCDSM, DABDSM, DAIPM, FAAOP, FAACP, FICCMO, FADI, FIAO will walk you through case studies explaining how he cared for each patient and why his system of treatment works. Dr. Olmos has taught his system for close to 20 years to doctors all over the world and has standardized his delivery systems by creating currently over 55 TMJ & Sleep Therapy Centres dispersed throughout 7 Countries. These systems are proven again and again.By design Dr. Olmos wrote this book to educate

Create new habits Achieve your goals Strengthen your Stoic practiceThis is a journal designed for the daily practice of Stoicism and goal setting from a Stoic perspective.Using multiple resources from the Stoic and scientific literature, this journal is designed to build perspective in life and focus on achieving your goals.Stoic practice recommends journaling. It is also one of the habits of history's greatest achievers.Stoic practice recommends that we prepare ourselves for each day when we wake; and to reflect on each day before we sleep. This journal gives a guide to have a genuine Stoic preparation and reflection for each day.Goal setting with a Stoic perspective. What actions are in your control? What are the obstacles you are likely to encounter? How can you overcome and even

In a world of lies and betrayal, trust can be dangerous and alliances can turn deadly.One of three heirs, Aoife has prepared her whole life to step into her mother's seat on the Council and to help maintain the peace. Soon she will be matched to a pirate lord and begin her life of service in a loveless union-a fate she reluctantly accepts.But when her awkward tongue gets her in trouble-and her sister exiled-she learns the truth about the Council and the legacy she's to inherit.Guilt-ridden over her mistake and convinced her people are better without her, she runs, seeking passage on one of the pirate ships.A pirate with a ruthless reputation, Declan has avoided his island home for years, refusing to pay the price the Council requires of his kind. When a bit of bad luck forces him to return, he discovers his chance to be free of the

Everyone thinks they know what it means to be 'woke' - whether they're proudly declaring it, or angrily attacking it. But writer, political entrepreneur and psychosocial therapist Indra Adnan has written a comprehensive and necessary account of 'waking up' - to the realities of climate crisis, social breakdown, and personal agency - which implicates us all. In the internet era, no one escapes the global revolution of learning, connecting and mobilising and its entangled consequences. This reality demands a political response. But our current politics - led by squabbling parties and their exhausted ideologies - are clearly broken and dysfunctional. Only 2% of the UK electorate think it's worth the time or money to join a political party. How do we put the full spectrum of a consciously awakening humanity at the heart of society, economy and politics? As social bonds fray and the

Illustrated and Written by Tony Sullivan, this collection of cartoons set around the world of Chess Peace explores the dynamics of life played out by chess pieces. The whole family can enjoy these humorous cartoons about the game of chessEver wondered what it's like to see game pieces come to life and interact with one another? Using clever chess terms that will satisfy enthusiasts of the game, Sullivan has given new context to the game of chess. Let Sullivan take you on an exciting journey following the hilarious adventures of the chess pieces both on and off the chessboard

An interesting and informative look into the life and behavior of ladybugs for young readers.This book covers the physical characteristics, habitat, life cycle, and behavior of ladybugs.

Spiritual Conversations with a Skeptic is the free-flowing dialogue between spiritual teacher, Bentinho Massaro, and Russell, his long-time friend who is a medical doctor and a self-described skeptic. Together, they explore topics like consciousness, perception, awareness and infinite reality, diving deep into these intellectual and experiential subtleties in the spirit of open-minded inquiry. The dialogue is a delight to read, as the friendship between the two shines through, often with light-hearted humor. For those seeking to penetrate beyond their current level of spiritual understanding, Conversations is a

Edgar Cayce, the "sleeping prophet" predicted a century ago that records from Atlantis will be found somewhere under the Great Sphinx in Egypt. Independent researcher and author Manu Seyfzadeh takes the reader on an investigative journey to ancient Egypt to explore what it is the ancient Egyptians had to say about this in their own writings.The trail begins with an unusual painting that presents a paradox of history related to the sky. In pursuit of its origin, myth and reality begin to converge leading from the City of Thoth back to the Great Sphinx. The evidence leads to a stunning conclusion: What was under the Sphinx was opened a long time ago. What was taken was a legacy by one no one could have expected and laid the seed of civilization into its cradle by the River

Friendships are like flowers. If you take care of them, they grow and bloom until you have a beautiful garden! The Little Book of Friendship helps young boys and girls, preschoolers, and toddlers of all ages learn what they need to know about making friends, and how to be a good friend to others.The ability to make friends easily is a valuable social skill that everyone should learn early in life. This book focuses on teaching young readers the importance of friendship and helps them use the lessons learned in real-life situations at school, the park, playground, and on playdates.The Little Book Of series introduces young kids to a wide range of ideas, activities, values, and emotions. With engaging text and warm, kid-friendly illustrations, each story teaches children that having fun, learning, talking about your

Zulu is spoken by approximately 16 million people worldwide. Over 10 million of these speakers are in South Africa, where the Zulu are the largest cultural subgroup in the country. This unique, two-part resource provides travelers to South Africa with the tools they need for daily interaction. The bilingual dictionary has a concise vocabulary for everyday use, and the phrasebook allows instant communication on a variety of topics. Ideal for businesspeople, travelers, students, and aid workers, this guide includes 4,000 dictionary entries; phonetics that are intuitive for English speakers; essential phrases on topics such as transportation, dining out, and business; and concise grammar and pronunciation

An interactive board book adaptation of the beloved Dr. Seuss classic How the Grinch Stole Christmas!--featuring 12 different sounds! "That's a noise," grinned the Grinch, "That I simply MUST hear!"So he paused. And the Grinch put his hand to his ear.Introduce little ones to one of Dr. Seuss's most beloved characters--the Grinch!--with this adaptation of How the Grinch Stole Christmas! that's perfect for babies and toddlers.Children will love to spot the icons, press the buttons, and listen to sounds that bring this classic Christmas story to life. Hear the Grinch's laugh, Max's bark, the Whos singing, and much more!With simple, rhyming text and full-color illustrations, this interactive board book is the perfect Christmas gift for a new generation of Dr. Seuss

a 5 Star rated adult coloring book with recipesThis Taste of Home CHRISTMAS COOKIES RECIPES COOKBOOK & CHRISTMAS COOKIES COLORING BOOK in one is easy fun to color with its inspiring Christmas cookie recipes scattered right trough... Full of relaxing inspiration for all Christmas cookie chefs, moms and coloring loversBig size 8.5x11"Printed on one side. christmas cookies cookbook; christmas cookies book; taste of home christmas cookies; christmas cookies recipes; christmas coloring books for adults; christmas coloring book; winter coloring books for adults,

The New York Times bestselling author of A Man Called Ove and My Grandmother Asked Me to Tell You She's Sorry "returns with this heartwarming story about a woman rediscovering herself after a personal crisis...fans of Backman will find another winner in these pages" (Publishers Weekly).Britt-Marie can't stand mess. A disorganized cutlery drawer ranks high on her list of unforgivable sins. She is not one to judge others--no matter how ill-mannered, unkempt, or morally suspect they might be. It's just that sometimes people interpret her helpful suggestions as criticisms, which is certainly not her intention.But hidden inside the socially awkward, fussy busybody is a woman who has more imagination, bigger dreams, and a warmer heart that anyone around her realizes.When Britt-Marie walks out on her cheating husband and has to fend for herself in

Despite what the mainstream financial media wants to tell you. Investing is not an impossible game only the pros can master...In fact, Peter Lynch, named America's Most Successful Money Manager says that by using a reliable and repeatable investing process, ordinary investors can beat the pros.But here are 3 big mistakes inexperienced investors make...Mistake #1: Relying solely on social media and TV stock tipsters for their informationMistake #2: Rushing into "hot sectors" based on fear of missing out, and buying poor companies at overvalued pricesMistake #3: Panic selling for a loss the first time their stock goes down and missing out on gains when it rebounds to new highsNow here's the good news.By using our

From the author and illustrator of Pink Is for Boys comes an empowering read-aloud picture book that teaches kids and adults alike that gender cannot define who you are or want to become.Dolls and trucks are for boys and girls, as are dancing shoes, figure skating and hockey, and many more activities and hobbies.From the author and illustrator team behind Pink Is for Boys comes this empowering, inclusive book that teaches kids that gender doesn't define who you are or what you want to

From Major General Jeffrey Schloesser--former Commanding General of the 101st Airborne Division and Regional Command-East--comes a revealing memoir of leadership in the chaos and fog of the Afghanistan War.War is the most brutal of human endeavors, and I have experienced enough war to know to take cover when politicians and poets and armchair warriors speak extravagantly of patriotism and national honor.Join Major General Schloesser in the daily grind of warfare fought in the most forbidding of terrain, with sometimes uncertain or untested allies, Afghan corruption and Pakistani bet hedging, and the mounting casualties of war which erode and bring into question Schloesser's most profoundly held convictions and beliefs. Among several battles, Schloesser takes readers deep into the Battle of Wanat, where nine U.S. soldiers were killed in a fierce, up-close fight to

FROM THE NEW YORK TIMES BESTSELLING AUTHOR OF Sometimes I Lie "Stunning. Addictive. This book should not be missed " --Samantha Downing "Deliciously dark...will have readers tearing through the pages." --Mary Kubica "Gives Gone Girl a run for its money...I couldn't stop reading." --Christina DalcherThere are two sides to every story: yours and mine, ours and theirs, His & Hers. Which means someone is always lying.When a woman is murdered in Blackdown, a quintessentially British village, newsreader Anna Andrews is reluctant to cover the case. Detective Jack Harper is suspicious of her involvement, until he becomes a suspect in his own murder investigation.Someone isn't telling the truth, and some secrets are worth killing to keep.His & Hers is a twisty, smart, psychological

Like Ocean's Eleven meets Drive, with a Southern noir twist, S. A. Cosby's Blacktop Wasteland is a searing, operatic story of a man pushed to his limits by poverty, race, and his own former life of crime. "Sensationally good--new, fresh, real, authentic, twisty, with characters and dilemmas that will break your heart. More than recommended." --Lee ChildA husband, a father, a son, a business owner...And the best getaway driver east of the Mississippi.Beauregard "Bug" Montage is an honest mechanic, a loving husband, and a hard-working dad. Bug knows there's no future in the man he used to be: known from the hills of North Carolina to the beaches of Florida as the best wheelman on the East Coast.He thought he'd left all that behind him, but as his carefully built new life begins to crumble, he finds himself drawn inexorably back into

For generations of Americans, our country has been the world's dominant military power. How the US military fights, and the systems and weapons that it fights with, have been uncontested. That old reality, however, is rapidly deteriorating. America's traditional sources of power are eroding amid the emergence of new technologies and the growing military threat posed by rivals such as China. America is at grave risk of losing a future war.As Christian Brose reveals in this urgent wake-up call, the future will be defined by artificial intelligence, autonomous systems, and other emerging technologies that are revolutionizing global industries and are now poised to overturn the model of American defense. This fascinating, if disturbing, book confronts the existential risks on the horizon, charting a way for America's military to adapt and succeed with new thinking as well as new

Do you think you're the ultimate San Francisco 49ers superfan?Do you have a buddy who bleeds scarlet and gold for the 49ers?Do you want to learn about the history of your favorite five-time Super Bowl champion?Even if those don't apply to you, The Ultimate San Francisco 49ers Trivia Book is the best book to learn about the San Francisco 49ers and their history. This trivia book is packed with interesting facts about the 49ers from cover to cover, taking you from the playing fields of the Bay Area to the Pro Football Hall of Fame in Canton, Ohio.In this book, you'll discover the answer to:Which team originally owned the draft pick the 49ers used to draft Jerry Rice in 1985?How many Heisman-winning quarterbacks have started

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